Hi, every day i'm getting more and more convinced that my gut is what is holding me back on losing my final belly fat, my skin conditions(Keratosis pilaris) and probably some of m …

I have been trying to lose a bit of weight for awhile now (around 10 lbs). I've been paleo for over a year and have lost about 10 pounds (though, really hard to tell since my weigh …

If you were to choose EITHER juicing or blending, which would it be and why? I think there are benefits to both, and my kids love smoothies as well as "veggie" juices. I want to …

happy holidays everyone! So i have been taking betaine hcl (about 5,000 with each meal) and less with smaller snacks. I have h pylori and believe that is what is suppressing my sto …

Has anyone seen this? Hungryforchange.tv , the movie is free until March 31. It really tends towards the raw vegan Paleo side, but there are a few mentions of low carb and "high …

I have started juicing a couple of days ago. I am wondering if I am losing something by feeding the pulp leftover to the chickens. Your thoughts?

Hi everyone, Hopefully someone can help me answer this question. During the day I will eat some fish, beef or chicken. I eat some veggies during each meal. When I have protein I te …

Recently I have bought a juicer and today I have tried it out. I made a special blend - parsley, beet greens, arugula, spinach, ginger and 3 medium beets. All three cups were awful …

I know, I know, juice is processed food. But, first of all, it is minimally processed, and, most importantly, I am doing it to heal my gastritis - I went off PPI and I am trying ou …

I'm thinking of getting the Breville Juicer ($100) on Amazon. It is the #1 juicer on Amazon. If I got it, is there a cheap way of juicing? Also, does anyone have any book re …

I'm on a strict a Paleo diet except for vegetables (I only digest avocados) and fruits (I only tolerate berries). Anything else (veggies) I try to eat gives me bad bloating, IBS an …

My take on a juice fast (I hate cleaning my juicer.) Only consuming strained bone broth for 7 days. Been adding beets and carrots to the broth to give it a bit of carb kick. Usual …

There's controversy over whether plants are essential to our diets. I once did a 6-month experiment with zero carbs (except for incidental carbs in eggs). I ran into a variety of p …

So, my daughter(age 13)and I watched the documentary Fat, Sick and Nearly Dying. I struggled with my weight since I was a child. It wasn't until a few years ago that I educated m …

I'm curious, who saves the water from steamed vegetables to drink later? When I steam either kale or collard greens, I tend to throw away the water below the collapsible steamer. …