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3
votes
3answers
956 views

Does initial weight loss primarily consist of water instead of fat?

As everyone knows, it's commonly asserted that during a course of weight loss, an initial spike in weight lost is explained by reduction of water retention. Do you think there is a …
10
votes
6answers
688 views

WHY would food with higher reward result in a higher setpoint?

Forgive me if this has already been addressed in one of our Stephan threads. I'm not sure that it has, because it's kind of like a background question for the main issue. I have …