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vote
8answers
2k views
ordering kefir grains in Canada
Hi all, can anyone recommend a good site for ordering quality kefir grains, that delivers to Canada? (Toronto, Ontario)
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5answers
455 views
bloat from homemade goat kefir - should I abandon or pursue?
I have IBS and I take a high-strength powdered probiotic supplement which I find very helpful. But I've been wanting to increase my probiotic foods as well. So I ordered some ke …