I've been doing Crossfit and all of the running and deep squatting has made my knees make kind of a crunchy sound when I bend them all the way. No pain but a little fluid like swe …

Good Morning! Very nervous today ... tomorrow I am having my first ever surgery. I am getting arthroscopic surgery on my right medial meniscus. They are going to be cutting out t …

My husband damaged his knee during a ruck march 7 years ago and has had trouble with his knee since then. He re-injured the same knee last year when he fell at work. This January h …

My stepmom just had TKR and I was wondering whar some good supplements would be for her. She has been Paleo for 3 weeks. She has no gallbladder. I have her taking probiotics, diges …

It seems that no matter what diet I have or what exercise I choose, I ALWAYS end up with knee and hip joint pain. Ever since I started crossfit (from kickboxing) it just seems to b …

No pain they just make an audible click and only when I go up or down stairs, any thoughts?

my dads getting a new knee in a few weeks and i was wondering if any of you paleohackers have experience with this. i'm gonna get him to drink bone broth a couple times a day and h …

This may get long but here goes! I'm a 22 year old female, have lost 70 pounds and regained 10. I now weigh 170 and I'm 5'8". I've never been completely paleo but have been incorpo …

I've been diagnosed with tendonitis for the past 5 months on my right knee. It hasn't gotten worse or better. Is there anything you suggest that can help it? I still do crossfit …

Hello my friends, I have come for some advice on how to get some energy back, the past few months I have been doing a lot of sitting and by alot I mean TUNS nearly all day long. I …

I have pretty regular knee pain, generally dull aches and stiffness. For the record, I'm 22, and have cerebral palsy. Most of my joint issues have improved since going gluten free …

My husband was a competitive soccer player his entire life. Unfortunately, his knees have gotten really bad, and he's had MRIs and physical therapy and all that, but nothing has he …