I'll keep this as precise as possible. My job involves me being on my feet for 9 hours of the day and working with many cleaning chemicals. Once i began to eat more paleo and cut …

The Question: What do you think is the cause of this pain and what can I do to prevent loss of sleep in the future? The Background: I was up all night last night with some sort of …

Recently I read an article by Ray Peat describing the almost limitless negative effects of lactic acid on the human body: http://raypeat.com/articles/aging/altitude-mortality.shtml …

I ski competitively, and I've noticed a huge amt of lactic acid in my legs that doesn't go away now that I am keto. Has anyone else experienced this? It's killing me.

I needed to make some more ghee last night, so I got Humboldt Creamery's unsalted butter, and noticed that it has lactic acid in the ingredients: Pasteurized Organic Cream, Lactic …

Has anyone tried it? You think it can help in weight loss?