here is the study http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2901759/ the conclusion reads:In summary, peripheral blood phagocytes produced less ROS in rats fed high-lard and pla …

Alright, I've got a bit of an odd one. I rendered down some leaf lard for the first time a week or so ago and it came out great (opaque white with cracklins on the bottom). I've lo …

I'm interested in trying a lower carb diet. The problem is I have to replace those calories with fat and I'm struggling alot with that. I don't want butter/ghee because I'm avoid …

In other words which animal fat will give me the most bang for my buck? Might these animal fats have more vitamins than Grass-fed butter: hog lard, duck fat, buffalo lard, tallo …

As an example, let me compare lard to refined olive oil. Both have sufficiently high smoke points to make them seemingly suitable for frying. It seems most here (especially if th …

I bought pastured lard, rendered it myself, and have been using it to cook with (more Vitamin D for this Northern Winter.) However, it has been leaving this greasy residue on my f …

Hi, Paleos. When I cook a pork chop, lamb's leg, or chicken etc, am I meant to eat the skin, the rind, the fatty bits? This is where I am getting mighty confused about Paleo and w …

enter code hereI want to eat bacon, but it has a strong smell of pork that people in my house hates the smell of the bacon. There is a way to fry or cook the bacon without smoke ( …

Just got nice big tubs of lard & duck fat from a butcher. I know duck fat makes excellent roast potatoes, and thought I might also try making some sweet potato fries, but other …

I'm new at using lard. The only lard I've seen here in Switzerland is shelf-stable, soft and creamy, and odorless/tasteless. I thought it was simply RBD but now I'm wondering if …

Possible Duplicate: Could we modern paleos be eating too much saturated fat? **it seems as if there are a group of people who sought out paleo dieting as an excuse to bath …

I live in Nairobi, where there's an interesting variety of meats that you can't find elsewhere, but also a huge absence of easily available meats and meat by-products stateside. I …

I used to only use oil but for the past few months I have been using a mixture of pork lard, olive oil, and urefined beeswax. Lol I know I might get this question and yes I do smel …

Just curious if anyone has found good sources in the Northern, MD area.

http://www.bbc.co.uk/news/uk-16865810 A German pensioner who received a tin of American lard 64 years ago in an aid package has only just tasted it, after discovering tha …