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5
votes
5answers
5k views

How is supplementing with magnesium citrate different than becoming dependent on laxatives?

I see a lot of people on here talking about taking magnesium citrate as a dietary supplement. Since magnesium citrate is used as a laxative, why is supplementing with it not consid …
1
vote
4answers
280 views

How to finally stop abusing laxatives?

Been abusing osmotic laxatives and magnesium citrate for about 2 years.Doctors stated colon muscle motility disorder.When I stop taking them I am badly constipated and feels like e …
0
votes
5answers
279 views

Why am i so awfully sleepy all the time?

Basically I get not less than 7 hours of sleep every day,but always feel very tired in the morning and that feeling lasts all day.It interrupts with my college studies as I can't …
2
votes
6answers
2k views

How to restore gut Flora

Hi I believe I am constipated because there is something up with my gut flora, i've been dependent on laxatives stupid CW for the most part of being paleo and i think i've messed …