Hi all, I recently started experimenting with low carb, my level is now around 70g a day, from 100g my fat intake I am increasing to make up for the caloric defict due to less vegg …

I just hit my initial goal of losing 20 lbs. and did it in 64 days. When I started on April 23, my LBM was 135, according to my scale. This morning, I'm down 20.6 pounds (down to …