I've what appears to be an allergy/sensitivity to many foods. I'm still not entirely sure what it is I'm allergic to, but I've had success in reducing symptoms by avoiding the bel …

So, while away on holiday I read a great book called 'Born to Run' by Chris McDougall, in which he makes quite a bit of a point about how native tribes in Mexico - specifically the …

Hi, I just read the lectin story (http://www.krispin.com/lectin.html) and noticed that IgA is actually the guts defense machanism to protect us from lectin damage. So I was wonder …

Assume that the person does not believe in Evolution. Yes thats something else we need to work on. but bear with me. I need the 130word quicksell on why wheat is bad. Assume they …

I used to give my old dog glucosamine. It worked miracles for his joint pain. Others have experienced similar results and clinical trials have back up its efficacy. But does anyo …

I live in South East Asia, and I was wondering about the possible substitution of meat with tempeh from Indonesia. It is made from fermented soybeans. Does tempeh have lectins and …

Hello dears. After so many years of experimentation, I've found that a low-Lectin no-sugar diet makes me feel optimal. This is the exclusion of... -dairy -tubers -corn -minimal …