So I've been doing more research recently into Lentils and Quinoa for two reasons: I am trying to live a more financially ethical lifestyle and have been trying to spend no more …

Enough with all that meat and the bacon and the demonization of grains, legumes and dairy. Return to my beloved mediterranean way. Thank you for your advice, it was fun and helping …

Hi everyone, So I've been pretty Paleo for several months now. Cottage cheese is the only dairy I eat, and I only have it a few times per week. I also eat legumes (black beans, le …

aside from the mycotoxins in peanut butter, but i don't see what's wrong with most legumes.

Hi folks. I've moved over to a mainly Paleo diet quite recently (where possible), I did like cream or milk in my coffee (mainly decaff) and am not happy with taking it just black. …

It is often heard on these boards that shortly after switching to a grain free paleo diet, one can no longer digest grains without a definite reaction or discomfort. To which the …

I'm asking because i have been eating paleo for about a year now. I used to eat white rice and legumes all the time. I've been eating paleo for about a year. Mostly beef, seafood, …

I recently came across this study titled "Legumes: the most important dietary predictor of survival in older people of different ethnicities". It was published in the Asia Pacific …

Dr. Kurt Harris recently stated, in reference to edits he made on his "getting started guide": I've deleted references to legumes other than avoiding soy and peanuts, as other …

I know that sugar snap peas are technically a legume but in the whole 30 book it starts with food they say sugar snap peas are ok. Are they just ok or they actually considered good …

This is a follow-up to my last question http://paleohacks.com/questions/138905/recommended-a-vegan-diet-because-of-high-oxalate-levels#axzz224KSnwbr. I was instructed to put my pal …

We were having a discussion at the San Diego paleo meetup today and someone said cashews are legumes instead of nuts and therefore are not paleo. Suddenly I wondered why a legume …

I was served green beans the other day and realised I didn't know if they were a legume or a vegetable. Can you tell me? Also, I think I knoe that peas are legumes, am I correct? …

I've heard a lot about people cheating or accidentally ingesting non-paleo foods and being sick for days. Is this the case for everyone, or just those with guts that aren't fully h …

What are people's thought on chick peas? I am making a recipe with them in. I know Mark (MDA) says that they are ok in moderation. What are people thoughts? Is there anything …