I know I have kind of asked this question before, but I don't understand why some people suggest no fruit if wanting to lose weight. I have heard that losing a few lbs has to do wi …

I'm a male 35 years old 5'9 176 lbs just donated blood my hemoglobin level was found at 15.6 and my cholesterol at 233 should I be concerned??? or are this levels normal??

What is the ideal blood glucose level. Why is it considered ideal ?

Hello! I have trouble with acne and thought it could be down to low Vitamin D levels. (Just me self diagnosing me as usual) I started supplementing with around 8000 iu per day la …

I began eating strict paleo about 3 months ago. In the very beginning I found that I had tonnes of energy. I didn't need an afternoon nap just to get through the day, and I became …

What range is best in regards to all cause mortality of course for total cholesterol, HDL, LDL, triglycerides etc.

So I have been paleo for around a year and noticed countless improvements in all aspects of life. My question is this.. My father is Paraplegic, disabled from the waist. Full use …