Please excuse the overly broad and lengthy question. What if how we are eating is good for health and makes you a happy Crossfitter or Movnatter, but is not optimal for lifespan? …

Sex is a favored way to make babies. There is some interplay between reproduction, repair, and longetivity. In fact, worms live much longer when food is scarce and they put a hold …

Berkeley Wellness just released an alert titled "A Prehistoric Diet". It reads in part: "Few of our Paleolithic forebears had heart disease or cancer--but that was because they r …

Living the paleo life will hopefully put my on track for a long healthy life, which got me thinking - taking everything into account... what could that realistically be? Starting w …

I am into living the healthiest life I can, while I'm here. If it prolongs my life, so be it...but that isn't my goal. I am looking for intense quality not quantity. I can't wr …

Can eating paleo modify our epi genome making us younger as we get older? in worm studies, caloric restriction reduces insulin to increase lifespan. In Paleo man carbohydrates and …

Recently my grandmother (I believe she's 92) got diagnosed with an iron deficiency (one of the nurses saw her skin color changed and they did a blood test). Apparently, they only d …

The BBC announced today that 1 in 5 people in the UK will live to be 100. They attribute this to better nutrition! Are they right or is it really to do with less people smoking, f …