I've been following the a low carb whole foods template for over a year now but have always eaten too much nuts. I also eat a lot of pork and ate stir fried foods. I'm now diligent …

In a previous PH question, here, I ran into this quote from the study in question focusing on vegetarianism and mood- (From the conclusion of the study) "The amount of meat and po …

So, I finally got a cold from my daughters and I was just thinking: Since linoleic acid upregulates an inflammatory response - maybe that's good for fighting off infections (bact …

I am somewhat confused by the eicosanoid pathways (OK, extremely confused..) and the implications of dietary AA, O3, O6, LA etc. There is so much conflicting information out there, …