Have any problems or unexpected negative consequences manifested after being paleo for a year or more? I've been paleo for 6 months, and I love it. Quick results are part of paleo …

Yesterday, I felt very different than usual. I had so much energy throughout the day, and I could not sleep last night.Today I feel the same way, and think I am in ketosis. If that …

I started eating Paleo because it made sense from an evolutionary biology perspective. I started eating grass-fed meat and went from there to cutting out grains, sugar and vegetab …