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8
votes
13answers
679 views

Do you have an issue staying paleo?

I'll admit it; I do. I'll be clean for 5 or 6 days, and then I'll succumb to Chick-Fil-A. Then the next week, maybe some rice and beans. The next week, pizza. Nine months paleo, b …
7
votes
4answers
885 views

Eat bacon grease, live to be 107 years old

I stumbled across this article on Facebook via one of the relatives of this Thousand Oaks, CA woman who just turned 107. Imagine my paleo delight when I read the phrase (bolded bel …
2
votes
10answers
658 views

Is the Paleo Lifestyle Sustainable For Most People?

I've been on a Paleo diet for almost 4 months now. By far, the Paleo diet has been the easiest to stick to. I've lost 17 lbs., have all sorts of energy, and just had the best lipid …
1
vote
13answers
1k views

Are there any long term paleos?

How long has the paleo diet existed as a modern ideology? Are there any people who have been eating this way for 40+ years and still feeling great/healthy? I made the mistake of r …
0
votes
2answers
171 views

How long did it take to achieve your long term goal?

I weighed in @ 32% body fat in May, my short term goal is to have lost %3 body fat by August. In the long-run, I strive to get down to 18-19% body fat. I made the switch to being p …
7
votes
13answers
2k views

Long-term high-fat lacto-paleo diet, odd symptoms, what is missing??

I've been eating paleo (with IF) for more than two years, high-fat paleo for almost 1.5 years, and 6 months ago I decreased exercise and protein intake and added root vegetables. …
2
votes
12answers
3k views

GERD, Acid Reflux and long term high fat diet

Background: I have Crohn's Disease and on August 1, 2009 started eating ZC/VLC. I was pretty strict meat only for a month or two and then started adding in some dairy such as chees …
11
votes
8answers
931 views

What’s the experiences with long term Paleos?

How has this diet been for those who have it done it a minimum of a year? What do you like about it, result wise, and what results haven't you liked?
4
votes
7answers
515 views

New problem with sugar after over a year paleo.

When I first started living the paleo lifestyle, I found that eating tons of meat (ribeyes) fat (rendered tallow, lard and coconut oil) and lots of veggies really seemed to kill an …
2
votes
6answers
403 views

Who has stuck with the paleo lifestyle the longest?

What have been your results?
6
votes
14answers
821 views

Does Anyone think there will ever be a diet better than the Paleo Diet?

Because I'm pretty sure this is the end-all diet of diets.
1
vote
3answers
296 views

Did any of you long time paleo folks break a bone after a significant time eating Paleo?

I wonder if our bones break less easily after long term paleo eating. Propper nutrition through paleo eating should strengthen the bones, shouldn't it? What did you experieance? …
4
votes
13answers
649 views

How long have you been Paleo?

How long has everyone been Paleo? Have you cheated at all? Start, then stop, then start again? What did you eat before? low carb, or SAD, or what? Has it changed your life drama …
1
vote
6answers
296 views

How long have you been practicing paleo and what are you grateful for in regards to it?

Hi, I'm new here so I wanted to share and hear your stories as well. I have been gluten-free for 2 years and now I am sort of paleo (although I still can't completely give up cert …