Train BJJ 5 times a week for 2-3 hours, very cardio intense stuff. Diet is good and I supplement with whey, BCAA's, fish oil, magnesium for overall health/recovery. Thoughts on if …

I have watched a very interested program by the BBC (link below), it covers various methods of sub-calorific and intermittent starvation, fasting, IGF1 and aging, also the effect o …

I have had much success with switching to a ketogenic diet over the past month, but am now worried about the long term effects? Is VLC (~25 g/day) and low protein (~15%) conducive …

Sex is a favored way to make babies. There is some interplay between reproduction, repair, and longetivity. In fact, worms live much longer when food is scarce and they put a hold …

Loreen Dinwiddie is allegedly a 108-year-old vegan who has been vegan since 1922. Is she lying, lucky, or is veganism not that bad? How can a body function after 90 years of guara …

I was at dinner with my family and friends tonight and we got on the discussion of paleo (per usual since no one agrees with me) and they asked me," If we eat so poorly today, how …

http://finance.yahoo.com/news/top-10-hotspots-human-longevity-165933132.html What are your thoughts on why these are the longest living places in the world? Something they have i …

I stumbled across this article on Facebook via one of the relatives of this Thousand Oaks, CA woman who just turned 107. Imagine my paleo delight when I read the phrase (bolded bel …

Lately there has been some debate between Dr. bloggers questioning whether evolution selects more for reproduction or longevtiy and its impact on the optimum diet. Some have state …

I know this question is kind of odd, but... I really want to know and I hope somebody here on Paleohacks knows the answer. I always wanted to know what was Creme Puff's diet, but …

Curious to your thoughts on those who have achieved longevity. Sitting here thinking about it, I wondered if making a goal of say, "living to 100" something you focus on each day …

What are the main differences in how someone processes glucose from the diet vs gluconeogenesis? Paul Jaminet, a seriously smart cookie and charming guy, writes we need a certain …

I've been camped out around 12% for a while and through experimentation have found what choices make me a little leaner or a little less lean, so I'm confident I could camp out at …

Hey guys, here is new one. Just started dating this girl a few weeks ago. She looks great, but can't jog 20 feet without being completely winded. She lives off hot pockets and chip …

I saw this article and was curious the reaction here. Seemed to raise some good points... http://www.paleopharm.com/my-beef-with-the-paleo-diet-2-0/ The Central Dogma of Paleo …