4
votes
19answers
2k views
hack my constipation. i beg of you.
I have struggled with IBS-C for years (constipation, spasm and bloat), so this is nothing new, but the constipation has been so bad lately, so I'm just wondering if there is anythi …
3
votes
4answers
2k views
Why can’t I pass gas? (sorry this is long and weird but I’d love any feedback)
There's lots of great info on PH about reducing gas production, i.e. by eliminating FODMAPS and gluten grains. What I still can't figure out, after 15 years of this crazy-making …
