I am 350lbs and decided i wanted to go the paleo route for my food guide, but i'm a little concerned about calories. using an myfitnesspal it looks like i am going to be under 1000 …

I follow a 1000-1200 Kcal diet and according to cronometer I don't reach every vitamin's and mineral's daily goals. As for thiamin, I' ve read that O,5 mg per 1000 Kcals is needed, …

So I'm Paleo for my skin mostly, it breaks out horribly if I don't eat a low carb Paleo diet (fruit, or foods that raise my insulin are a no no) so it's almost like I have to eat a …

My husband has been eating a mostly-paleo diet for several months, and has been trying to get me to come on board. I was anorexic about ten years ago and though I am healthy now, I …

First of all, let me say hello :D also, thank you for taking the time to read my post, and if you reply, thank you in advance! Many questions do not seem to contain enough inform …

I can't find anything about total caloric intake of the Inuit. Someone hypothesized that they were healthy because they restricted calories and it had nothing to do with low-carb h …