I've suffered from daily fatigue for 15+ years. Its cause has been a complete mystery to me. But after going on a paleo/PHD diet for the past 4 months, I've had several week-long …

I think I have some grasp on what foods are Paleo, but I don't have as clear a picture about what the proportions are. I get the impression that it may be best to change what you " …

For about a month now, my diet has been 80% Paleo/20% Primal (occasionally add yogurt to my smoothies, a small glass of whole milk maybe once or twice a week). I've noticed some bi …

Hi all, I'm doing the paleo diet for several reasons: to try to gain weight in a healthy way, cut out unhealthy food, and to support my fiance as she is doing paleo too (she has s …

I am 14 years ild and have been doing paleo for 2 months now. I greatly suffered from the "low-carb" flu and my energy has gone up a little bit but I still feel SUPER weak.. it is …

I've been on a strict paleo diet for 4 months, and the only thing it has really helped with is I don't get light headed now that I don't eat dairy or gluten. The problem is, I don' …

I started Paleo 10 days ago.. after the first few days I was hungry all the time. I read that I should eat more fats so I've been trying that and I also eat more frequently during …

Hello Everyone, I have been doing Paleo for about 25 days or so.. almost completely religiously with perhaps 1 or 2 slip ups tops. I have already dropped about 20 lbs and gained m …

I have been eating a paleo diet for the last week, and today I really learned a lesson about eating properly and doing manual work. I am guessing I have been verging on a LC diet …

Hi, I'm a runner and recently switched to Paleo. I really like the lifestyle change, and I've haven't been running as much but doing cross training/weights for at least 1 hour 4-5 …

I started a primal diet about 2 1/2 weeks ago, I'm pretty sure I'm over the carb-flu, and all is well. Except, I train in Krav Maga 2x a week (mon, thru). The classes are pretty in …

Ive been on the paleo diet for 3 weeks now, i was very hungry for the first couple of weeks but i feel im eating enough fat now and im not really getting hungry between meals. how …

So I've been about 85% Paleo for a couple of months now, at the moment I'm doing a 30 day stint although giving myself a day off a week to have something I feel I'm missing (e.g. a …

I've been going paleo for over a week. I so badly want to keep with it, at least for 90 days to see how it affects my health (hopefully for the best). I am an active person and i …

I have been doing Paleo for 4 weeks now. I eat zero grains, dairy or legumes, low carb, plenty of grass fed/wild meat and fat. I have one cup of coffee a day with butter and coconu …