0
votes
0answers
22 views
Cholesterol Lowering Food Ideas?
A while ago I posted http://paleohacks.com/questions/158909/something-is-wrong-lipids Since then, I've started getting cholesterol deposits on the outside of my eyes, dermatologist …
0
votes
11answers
346 views
Causes of low HDL?
I've been on a low-carb, paelo-style diet since June. Since then, I've lost 65 pounds.
And I've seen significant improvements in mood, energy, ability to exercise, etc., and I've …
0
votes
2answers
47 views
Low HDL, but all else is great on Paleo/Primal
Hi guys,
I have been paleo/primal for about 8 months. It, along with exercise and resistance training has helped me lose 75lbs. I was/am diabetic and dropped all my meds and avera …
3
votes
8answers
359 views
Something is wrong - lipids
There is definitely something wrong. I know you're not supposed to sweat your numbers, but mine are pretty awful. I'm a 25 y/o male. I've just been declined life insurance.
TC 404 …
1
vote
4answers
157 views
Why is my HDL not going up?
Up until last June, I was severely obese - 73 inches, 295 pounds, BMI of 39.
In May, I read Gary Taubes' books.
I gave myself a glucose-tolerance test, and peaked at 177 an hour …
3
votes
3answers
542 views
Why do I have Very Low HDL on a VLC diet?
For the last 4 months, I've been religiously eating less than 20g of carbohydrate a day (2C:18P:80F), which has delivered me an awesome HbA1c of 4.9% (down from 10.6% at diagnosis) …
1
vote
1answer
272 views
Low HDL and Low Triglycerides?
Alright guys new to Paleo been doing it for about a month. How are my numbers?
Blood Glucose- 81
Total Cholesterol- 144
HDL- 46
LDL- 89
Triglycerides- 43
Just a basic blood …
2
votes
2answers
931 views
Hack my blood test - 23yo male, high TSH/BUN, low HDL
Summary: BUN/TSH seem high, HDL seems low. I'm a healthy, athletic 23 year old male. Current pictures here and here. 6', 195 lbs. Between 8 and 10% body fat I'd guess.
Details:
B …
2
votes
5answers
823 views
What can I do to significantly raise my HDL?
I had some biometric test run and my HDL was pretty low (19). mt TC/HDL ratio was 9.5.
What can I do to significantly raise my HDL?
Thanks
1
vote
4answers
2k views
Worried. Having been on a keto diet for the last 1.5 months, why is my HDL worse?
I've been on a ketogenic diet for the last 2 months and my blood report seems just as bad, if no worse. I'm a 25 yr old male, at 6ft tall.
I've had good blood reports all my life. …
1
vote
2answers
481 views
HDL was 43…
24 years old and eat 90% paleo most of the time. Why so low? .............
1
vote
4answers
564 views
Do I need to raise my HDL? How should I do it? fish pills? (Bloodwork/Lipid panel questions)
'm a 26 year old breastfeeding Female (only including the breastfeedin thing because I have a question about the Vitamin D levels)
Glucose: 65
Bun: 12
Creatinine: 0.6
Bun/Crea …