These bars were my favourite on the go snack. They were low sugar, sweetened with honey, loaded with fat from macadamia and coconut, and delicious. I thought I had found the perfec …

I was very disappointed in costco today, their bulk canisters of Macadamias disappeared, and the staff says it has gone inactive at all stores. This was a staple PALEO snack of min …

Sorry about another stupid question, but here it goes... I am currently on all-meat diet due to SIBO bacteria reduction. I have just finished my antibiotics and I am doing surpris …

In terms of boosting HDL cholesterol and protecting the heart, are there any differences between raw macadamias and roasted? Are the monounsaturated fats damaged by the roasting p …

Does anyone know what the phytic acid content of macadamias is? I have been looking everywhere but I haven't found a thing. They are the only nut that doesn't seem to give me any d …

What are your thoughts on Macadamia Meal? Is there anything wrong with it? It seems pretty nutritionally sound and won't upset the Omega-3 to Omega-6 ratio in a balanced diet. I …

Similar to http://paleohacks.com/questions/7728/where-can-i-buy-affordable-mufa-nuts-hazelnuts-pecan-macadamia-cashew, but I'm interested in raw data specifically for macadamia. P …

There's some concern that stovetop cooking with Olive oil at best destroys the healthful benefits, other than Omega-3 fatty acids, and at worst creates toxic compounds. I tried chi …

I know that a lot of Paleos and Low-Carbers use almond flour as breading for poultry, meat and fish. I was curious about a few things before I dive into preparing fried fish/oyster …

I recently ordered two 1lb roasted unsalted macadamia nuts online, only to find out they're roasted with cottonseed oil/canola oil SHUDDER I was like CRAP. Can't return it since I …

This is my 4th week doing paleo. Currently I am eating lacto-paleo (raw cream, raw cultured butter and Ghee). Mostly grassfed meat/ fats (coconut and dairy mentioned above) and so …

I find the $10 per pound macadamia prices too steep, so I figure maybe they would be cheaper if I purchased them unshelled. Any ideas on where one could do this?

For the past prolly two years i have been using Bionaturae http://www.bionaturae.com/oil.html About a week ago though i got a large bottle of Spectrum Organic Mediterranean Olive …

I have seen a lot of questions circulating about nuts, particularly macadamias. I apologize if this has been asked already, but if I were to buy a years worth of of macadamias (pre …