Do you have a complaint about something paleo-related? I sure do. Spew it out--but if you're going to spew, spew into this! (thanks Garth) Whole Foods- I used to shop at the disc …

Been eating VLC or <50g since last month and I'm feeling great. My CrossFit gym is doing a 6 week "strict" paleo challenge and I decided to take the opportunity to pursue a keto …

I take quite a few supplements, and I was just looking at Sisson's consolidated formulas. Obviously I'm not just going to take the salesman's word. I'm looking for third party feed …

I'm listening to a great podcast of an interview of Mark. I know he's big in the primal scene but I just find it funny that he promotes a primal lifestyle but his blog is steeped w …

Grok [grok] "Do you feel like nobody groks you? Don't worry, Robert A. Heinlein does. In his 1961 best-selling science fiction novel, Stranger in a Strange Land, Heinlein coined t …

In Good Calories, Bad Calories and The Primal Blueprint, both authors state that it is impossible to gain weight without carbohydrates because insulin is required. Sorry, I don't …

Has anyone tried Mark Sisson's Primal Flora or any of his other products? If so, would you recommend them? They're a little pricy so I'm curious if they're worth the "mulah". Thank …

Has a Paleo guru ever given you advise that you ended up following and eventually came to the conclusion that in the end it was bad advice?

I don't currently own any food or diet books, but I have been thinking of purchasing The Primal Blueprint. I have a 4th generation Kindle and it is obviously easiest and cheaper …

http://www.youtube.com/watch?v=DSJPSy1edgA I would trade a lot of things to spend a day with Mark, I'm sure I'm not the only one. Have you seen this yet? Have you shared it? What …

Evening, My flatemate's girlfriend who now lives with us has over the last year become more and more vegetarian. My flatmate says that he is starting to feel the pressure, and is …

I am not sure if this has been addressed directly, but if going low carb throughout the day (say 75g or less) and I exercise between 30-45 minutes, primarily for fat loss, with res …

EDIT Paleohacks is now ranked #8,805, placing it ahead of even selected niche porn sites! The highest ranked paleo site I could find is Mark's Daily Apple, at #2,552. Robbwolf …

Does anyone eat a salad as a meal?

Damage Control is extremely expensive. I'd rather not pay that. But I saw the advanced health formula, and noticed that it would make supplementation cheaper (and much easier) for …