I don't have access to fancy grass fed beef bones. I do have access to supermarket beef bones. If I use the supermarket bones in my bone broth, cool & allow the fat the rise …

Is there a reliable source on line to purchase grass fed and finished marrow bones for soup? (Besides US Wellness, I believe they are out of stock currently)? Thank you!

I'm reading recipes across the net for how to use some marrow bones I luckily found at my meat counter this weekend. However, most recipes for soup / stock suggest skimming the fat …

I was chomping down on some pork spare ribs for dinner tonight when I got to looking at the bones and wondering, hmm, can I eat this? I know that early humans are suspected to hav …

I always eat the marrow when I score grass-fed bones for bone-broth. About once a month, I can only get Whole Foods bones which are antibiotic and hormone free, but are grain fed. …

I can't seem to find the fatty acid composition of bone marrow. Some sources claim it is low in saturated fat and higher in PUFA and MUFA, but they don't provide any references. Th …

I want to get the benefits of bone marrow but i really cannot stand the taste of eating the straight marrow. ive got packages of the small and medium thin sliced marrow bones from …

Just curious if anyone has found good sources in the Northern, MD area.

I picked up some soup bones (beef) today to make stock, and I've realized a couple of them are large bones, and cut to expose a substantial chunk of marrow. If I wanted to try eat …

Hey paleo peeps, I bought some oxtail, and I also got my hands on some marrow bones (* jumps up and down with happiness * - I had nearly given up trying to find this stuff in the …

I've tried roasted beef marrow for the first time a couple weeks ago and it didn't seem/taste that much different from beef fat cracklings (I get suet and render it into tallow, bu …

I've made a few bone broths. I first gathered all the bones that came from my meats: mostly, beef but also some pork and lamb. Then I discovered big marrow bones. I put some vine …

I searched the archives on marrow - and found references to putting large bones (e.g. femurs, other leg and arm bones, ribs even) into either pressure cookers or crock-pots, but fr …

Hey guys, I just bought a marrow bone online and it arrived today - it's huge (like the size-length of my lower leg). It looks like something you would just give to a dog to chew …

I'm about to make bone broth for the first time. I've just opened the fridge to get the bones. The smell is horrible. Is this normal? It's quite a a lot and i bought it directly fr …