Nine months paleo, started right after I began going to a martial arts gym; muay thai. I love the sport, LOVE the gym (especially since they've recently introduced kettlebells) - t …

I have been listening, reading and immersing myself in the paleo/primal lifestyle for around 3 months now and it has been one of those 'click' moments in my life. One of the only …

I am 179cm (5 feet 9 inches) and 83kg (182 pounds) and have successfully used Paleo to lean up (going from 86 to 80 in less than a month). Now I am looking to bulk up. I am followi …

Hi, all. Although I've found this forum crazy helpful in my transition to paleo eating, I now am looking for a good guide for my girlfriend. She is interested but skeptical, and no …

So yesterday MDA had an article on violence that talked about something I've been wondering for a while. If you look at recorded history and the archaeological record, it's plain …