I usually eat a good-portioned breakfast and wait a good hour or two for my food to digest prior to working out. I find that’s how I perform best (when coupled with a good night’s …

Hi All. I'm new to CrossFit (6 weeks in - 4x a week) and Paleo (3 months in). I've been finding that even though I'm feeling better and improving my muscle mass, I'm not seeing fat …

Turns out my concept of Paleo meal was a bit restrictive/flawed. I used to think one needs to have meat in all the 3 meals in the day... Just to make out how I can work things fo …

Hi! I am looking for an easy option for breakfast. I dont really like eggs and I was looking into shakes. Maybe with coconut milk?? Anyway, what do you think of these... PaleoMeal …

I'm gaining weight and always hungry. I'm starting to think that maybe my meal combinations aren't filling me up because they are off balance. What are meals that fill you up? .. …

My husband drives all day and doesn't have access to a microwave or anything for lunch..he eats in his truck right out of a cooler. We are just starting Paleo today and I am afrai …

Hi everyone, I just got the practical paleo cookbook and am really looking forward to diving into the fat loss meal plan for starters. I am not really new to the diet, but am not …

I've been on a strict Paleo diet for almost 2 years and I'm loving life however if I could have one cheat meal without any consequence I would loveeee a Grilled Cheese!

Possible Duplicates: paleo on the go meal replacements? Meal replacement Hi! I am looking for an easy option for breakfast. I dont really like eggs and I was looking int …

I have been eating one giant meal (lots of meat/eggs and a few veggies) every night for 6 days. I am wondering if my body will get used to this way of eating. Does your body get …

There is this product by Amazing Grass called Amazing Meal (Chocolate Infusion) I typically used this as a protien drink before/after WODs. However, I am trying to be Paelo and I w …

Is it better to get all your calories in one meal so that your body isn't regularly producing insulin or does the body have trouble processing all that food at once? also, the meal …

I am SO PSYCHED! they send a grocery list, meal plan for the week, and instructions for each meal based on what's in season, etc. helps IMMENSELY on meal planning!!! so excited …

I have framed you all for hate speech against low fat diets, and the conventionally wise jury has sentenced you to death. What would your last meal be, if anything was allowed? I …

I've noticed my cravings for sugar and insatiable hunger has disappeared once I started eating 2 massive meals a day, once in the morning after an early workout and later a couple …