I have allergies all year long I take fluticasone twice daily, sudafed twice daily and another 24hr antihistamine the name escapes me, I have been on the Paleo diet for 3 month s a …

Have been doing paleo diet since January of 2012. Initially it seemed to be helping a lot with migraines. I got knocked off balance (I think) when I did some HRT for some premenopa …