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Tagged Questions

0
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4answers
121 views

Would a Carb Refeed Help

Hi. I'm female and 49, been on Primal/Atkins diet since January this year. In the first month I lost 7kgs, Feb I lost 1kg, March 1kg and since then nothing. I think I'm losing f …
1
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3answers
139 views

Giving up fags, crazy appetite gain and wondering about regulating food?

Good morning everyone, I am new here and new to Paleo. My name is Fiona. I am 52 and basically a housewife. My question relates to portion control and appetite. As I understand i …
2
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6answers
956 views

Paleo for Menopausal Women

I am a menopausal woman who has gained 20 pounds in the last three years.....no matter what I do. How does the Paleo lifestyle fit in for women in my demographic? Some people I kn …
2
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7answers
323 views

Sudden onset menopause question

So I was rereading Taubes book, " Why We Get Fat," where he explains that when you remove the ovaries from a rat they get fat no matter how many or few calories they eat. He uses t …
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3answers
202 views

Estrogen — Right or Wrong?

I was on a estrogen/testosterone/progesterone supplement from my doctor on my request from my hospital (I am a 51 year post menopausal woman) It did make hair grow on my face. I re …
8
votes
7answers
437 views

Do you think there is an evolutionary advantage to Menopause?

Some scientists who studied the Hadza think that Grandmothers may have made our widening exploration of the world possible: http://www.nytimes.com/specials/women/warchive/970916_2 …
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21answers
3k views

Any experience with how Paleo affects menopause?

I couldn't find any posts or threads on menopause - any perimenipausal/menopausal women out there on paleo? Have you noticed any effects from going paleo - any alleviation (or inc …
3
votes
6answers
489 views

Ladies & and their MEN, What can you do about Hot Flashes? Is it all in your head? Or is it all in your gut?

Dr Bruce Bair, co-author of the blogsite http://www.femalemenopausementors.com along with Anne Vaillancourt, PAC. They have a nice video talking about hot flashes and how peri a …
1
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3answers
242 views

Stress, Menstrual Cycles, B Vitamins

I'm 51 and recently missed 5 menstrual cycles in a row. Thought, yes, this is it, going through the change. But then again I was a bit uncertain that cycles had stopped. I was keep …
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4answers
780 views

Getting through to menopause naturally

Age 50. Had an ultrasound and endometrial biopsy last week for problems with prolonged spotting past my cycles. My periods have been moderate, but it took a full 20 days before the …
3
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5answers
786 views

When is it too late to get pregnant while followng a paleo diet?

I've decided very early that I don't want to have children. Many women have told me that I'm going to change my mind someday, since they did. I haven't changed my mind yet, but I'm …
0
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3answers
588 views

Will a Paleo/Primal diet help curb menopause symptoms?

Exact duplicate:http://paleohacks.com/search?q=menopause#axzz1prUvhqRo My mother has been having a hard time with hot flashes and emotional changes due to menopause. She has …
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3answers
373 views

Easing Peri/Menopause naturally?

What foods would be help ease Peri/Menopause symptoms? NO soy and flax is not my friend (kills my tummy). Berries? How about sesame seeds? Would love to hear n=1
1
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3answers
207 views

Anyone improve hot flushes with flaxseeds or heard about this?

My mother is in her 60's and on Paleo. Many years ago she was on hormone replacement therapy for hot flushes but stopped before the studies showed it was a problem. She gave up fla …
1
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6answers
1k views

How long was your plateau? Or didn’t your weight-loss stall at all? Any tricks?

After a nice weight-loss of 20 kg in 10 months, I stopped losing significant weight. It's been 5 months now and the scale shows no more success - and there is definitely more to l …

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