I know NSAIDS are best avoided due to gut damage. I have autoimmune, so that's a double no-no for me. Yet, I've always had extremely heavy periods and debilitating cramps. About 5 …

So I am day 35 of strict paleo. I am 33 and on the birth control pill. This is my first period while on paleo. My period is usually very light and lasts 2-4 days. Many months I onl …

I am on the pill and yet my period is over a week late. There is no chance I could be pregnant. I did start a new job recently, so I'm thinking stress might be the culprit. My …

When I was eating grains, my cycle was 28 days. When I eat 100% (no grains, no dairy) Paleo, my cycles are 21 days. When I cheat (maybe 80-90% Paleo, no grains, but dairy) my cyc …

What foods can improve estrogen levels and return cycles w/o being detrimental to health? Everything else is in the normal range (testosterone isn't high at all) and thyroid functi …

I'm a twenty year old female who has been fairly strict paleo for about 6 months. I do tend to eat more carbs than a lot of people out there, but I still mostly to whole foods and …

My wife has been Crossfitting for 6 months now but gets a little chafe when she has to wear a pad to the gym. Any suggestions as to what to use? I suggested looking into another …

I'm curious to know, as I just wrote a post about it. My own periods are now lighter, shorter, and less annoying in general. Mine is now about two days of light bleeding instead of …

I have been doing paleo + intermittent fasting for about 3 weeks now, everything's been fine and dandy until two days before my period - I went for a cheat meal (did not touch much …

First off, I apologize if this question isn't specifically about the Paleo diet. I'm a 20 year old female, 109 lbs at 5'1. I've had amennorhea for the past three-ish years, with …

I have an important exam coming up next month and would like it to not coincide with any of the days of my period. My periods have been better since becoming paleo, but still unple …

I know there's a contingent of ladies with PCOS on PaleoHacks, and I was hoping some of y'all might be able to help me out here. Basically, I have PCOS, and for my adult life, wit …

Hiya, so Ive been paleo for thirty days or so now (a noob, yes!) and am loving it, feeling great etc. Have gained 4kg muscle mass doing very little lifting and lost 3% body fat eve …

I've been paleo/whole30 compliant since the first week of May of this year. Can anyone tell me why my period has been longer, heavier flow, worse cramps, severe breakouts, worse b …

Here's a bizarre development on my Paleo progress: I've had two extra "mini" periods in between my standard cycles. The first one was the first month I started Paleo and I had at l …