1
vote
2answers
171 views
What am I doing wrong?
This is my 4th week eating paleo and I'm not seeing any weight loss. I'm not primarily doing it for weight loss but to be healthy I need to lose some weight. My stats... 5'9", fe …
1
vote
3answers
183 views
What’s on your Easter menu?
I'm feeling a bit uninspired for Easter meals this year. What are you having? I'd love to hear some main dishes as well as some desserts if you're willing to share....any other ide …
0
votes
7answers
210 views
Help. I’m new. Limited budget and need to plan a 2 week menu and shopping list.
HELP.
I am brand new. Overwhelmed.
Trying to just start small with a 2 week menu plan, mainly dinners, and a shopping list. Budget is tight so ingredients that can make more tha …
10
votes
16answers
755 views
Anybody interested in paleo-based comprehensive nutrient calculator/menu planning software?
Hey all,
So I've developed a paleo/PHD/Primal-based tool that uses an algorithm and tons of data to calculate the nutritional value of recipes, and will use that information to au …
7
votes
38answers
1k views
What did you eat today? A nutrition-diary for paleohacks
After 6 months in paleo I realized that I definitely need new impulses and ideas for paleo-recipes - I already own 3 paleo-recipe books, but I would like to know your daily dishes. …
1
vote
3answers
267 views
Can someone explain ketosis to me?
I've been reading a lot about nutritional ketosis. I am wondering what the benefits/disadvantages are and what sort of macronutrient ratios/diet plan would constitute the ketogenic …
0
votes
5answers
3k views
Paleo Friendly Menus in San Diego
My husband and I will be traveling to San Diego in a few months and I'm starting to plan. Does anyone have experience with some great Paleo Friendly Restaurants in the area?
26
votes
11answers
22k views
Have you tried the Ghetto Burrito Bowl? (Chipotle Menu Hack)
Inspired by the eating out thread, I just wanted to check in and let any of my fellow Paleo family know about this supremely cost-effective Paleo Menu Hack for dining at Chipotle.
…
6
votes
25answers
2k views
A question for people who lost 20 or more lb on Paleo… PLEASE ANSWER
Could you please post your daily menu?
Format:
BREAKFAST:
item
item
item
LUNCH:
DINNER:
or whatever you eat
Just wanted to compare what I am eating/not eating
THANK …
1
vote
3answers
122 views
Restaurant menu questions/concerns addressed
I am developing a freely available online resource that will provide detailed information of restaurant menu options/modifications and ingredients in the DC metro area. The idea is …
13
votes
32answers
2k views
How many grocery stores do you need to complete your shopping list?
Community co-op-type grocery
store for grassfed meats, liver,
bones for stew
Trader Joe's for
cheap wine, parmesan Reggiano,
ground beef, Kerrygold butter,
frozen wild-caught salm …
2
votes
9answers
1k views
paleo on a budget & menu planning for a newb!
I am a major newbie...as in today is my first day. Basically, I have decided to turn to a paleo lifestyle because I want to lose weight, feel better about myself, and to prepare my …
1
vote
6answers
2k views
Too much fruit? Gaining after a week on Paleo.
I'm new to Paleo but not new to low-carb. I haven't been perfect during my first week on it, and have been eating a lot of fruit which is new to me because on Atkins, the only fru …
0
votes
5answers
239 views
Design me some meals
Edit; Sorry, it sounded like I was asking for people to plan my meals for me. I'm really inept at properly asking what I wanted, and it's not anyone's job here to take a lot of ti …
3
votes
8answers
244 views
How can i suggest my local cafe change some ingredients?
Have you ever managed to get a food place to switch from margerine to butter, cage to pastured eggs etc?
My local cafe is pretty trendy, they use fancy sourdough, redonkulous espr …