So I finally made the plunge and bought a meter to test my blood rather than using the unreliable ketostix. I found the urine testing to work in the sense that I could distinguish …

I have never been able to change a keto stick so I decided to get a blood ketone meter and see how that would work. Does anyone know what reading would indicate ketosis? The produ …

Cant seem to find even easy things like "Avacado" or "Guacamole", is there a way to make it more user friendly?