Does this happen to anyone else? I feel like a zombie sometimes! I can't sit. I'll start slouching and eventually I'm completely zoning out of what I'm reading. Some of the thoug …

From my experience and from what I read... I would vote a mixture of these 3 things currently: Butter - fat and energy! Niacin (Vitamin B3) - calming/relaxing effect, it dilates …

I'm a 22 year-old male, been primal since October, slowly cutting dairy out of my diet to make it full paleo over the past couple of months. My health, energy, body composition, e …

I already feel like one of the smartest guys in the world discovering paleo, however right now I'm at a point in my life where some bad decisions in the past are coming back to hau …

Hi everyone paleo friends! today we know how much the food counts on our diet , and how much the food can determinate a part of our life! It has been discovered as gluten is conne …

I know stress, bitterness, depression, etc. can have a profound effect on your body and what happens to it. Do you think most illnesses are caused psychologically?

I am twenty one years old and have been in depressive moods off and on for two years.. I have no focus and do not feel motivated a lot of the time. I have been doing horribly in …

So far, much of the practical instructions I read about paleo lifestyle was related to the human body - what to eat and what not to eat, how to exercise, rest and sleep to achieve …

Are there any Mind-Body-Soul, spiritual, or environmental retreat centers that offer a relatively Paleo diet where I could look into work-studying at? Just about every place that …

The topic pretty much says it: So, how could I improve my memory the paleo way? I'm especially interested in ways to improve my long-term memory but would also be glad about advi …

I'm currently a graduate student, soon-to-be professor. I study ancient philosophy. Most of my days and spent reading, interpreting and writing about ancient texts. My main goal …

I've been catching up on some of Robb Wolf's older podcasts, and yesterday came across an interesting mention. I've often heard that some long-time vegetarians/vegans who later try …

I've been doing caffeine free for two months and I have finally felt like my mental problems are recovering. However, last night, I had an entire pint of chocolate coconut ice cre …

I think to move forward I need to start tapping into the power of my mind. I want to look, feel and perform well not only now but 10, 20, 40 years from now. However my mind seems w …

I've been paleo for two months now and finally after about a month I have started to feel amazing. I have a lot more energy, I feel clear minded, stronger. I love the freedom this …