Ok, this is a bit of a rant, but I'm mad at myself/the world right now. I feel like I got duped by Paleo into the belief that my IBS could be resolved by changing my diet. For ye …

One would think that an event like that surely wouldn't let anyone off the hook health-wise. IF there is anything to this stress-affecting-the-physical-body thing, then we can as …

Once during a lecture, Alfred Korzybski offered his students some cookies, which they seemed to enjoy, then he showed them a label on the bag, “dog cookies,” and some of them fe …

I recently read an article about "Cyberchondria" (internet-fueled self misdiagnosis of an illness or disease) and couldn't help but wonder about some of the declarations of "leaky …

I started writing a short answer to the question: http://paleohacks.com/questions/84061/what-do-you-do-when-you-really-really-really-need-sugar-but-refuse-to-give-in but it soon gr …

Every time I try a paleo diet after a few days I feel anxious. Does that happen to you? Does it go away if you stay on the diet?

I'm currently listening to an audio version of "The Happiness Advantage" and, in the most recent chapter, the author cites a very interesting study. In this particular study, peop …

While I'm intermittent fasting, I try to let my eyes slide over recipes and stick to anything with no food pictures... Do you do anything like that while fasting? What else do y …

I've never fully believed that stress can cause symptoms, but recently, with more attention to Kurt Harris / John Sarno's (The Divided Mind) teachings, I'm wondering how to determi …