Hey guys, since turning paleo I have been really interested in changing my s&c days into bodyweight splits. I like the idea of having a more functional strength and since turni …

ass-whopping that George St Pierre inflicted on Nick Diaz... :) tired of hearing my vegan friend talk about vegan athletes.. is paleo as represented as you'd like to see it in s …

Hey all, I'm currently trying to create the ultimate hack towards my athletic performance. I'm talking about Brazilian Jiu-Jitsu/Judo, hoping to eventually compete. I really want t …

It's been probably 3 years now that I've been trying to figure out what's causing my chronic fatigue, low energy, IBS and some other health issues. So far, I've received little he …

one of the places where the paleo diet is used extensively in an athletic arena is in mma. the other most popular diet is the vegan diet. joe rogan just talked a little in the midd …

Hello All, I have my first BJJ tournament coming up in November. Without going through my paleo/primal history or my day to day, I just wanted to hear what some fighters and/or bj …

Hey guys, I have and mma fight on saturday and i have to make weight on friday. I must weight 80kg. I usually weight around 90kg, I have been dieting for the last month doing paleo …

I posted a couple days ago about training without goals, well I've decided to make a goal. I think I want to get better at BJJ and MMA, and compete down the road. However, I've n …