By this, I mean apples, bananas, almonds....things that have either a higher suger content or Omega-6 content. I do CrossFit 4-5 days/week, and I eat either an apple or a banana a …

You might check out the NetFlix movie Pururambo. There are also youtube videos like this one: http://www.youtube.com/watch?v=5aV_850nzv4 which I have not actually watched. (Un …

Robert Lustigs' talk pissed me off the other day. I kept having flashbacks to him saying that fructose is basically "ethanol without the buzz." And then I read someone on this sit …

I've spent a few weeks now with this cycle of bingeing on grains and sweets. I go a couple days eating well, then I pig out on unhealthy foods like cookies or anything I can find. …

As I have moved to paleo, which can be seen as extreme by non-Paleos, people keep banging on about all things in moderation. You know, "live a little" "everything in moderation" et …

I had been thinking about this for a while however Mellisa put it into better words than me in her answer to a recent question. It seems like everyone is like Art and Loren w …

This is a question and answer site, all posts are expected to be questions. Your friendly mod will turn it into a question if they can or close/delete it if they can't. If you mere …

Hi, If someone votes you down or you lose reputation because of something you've said either due to incorrect information or being off topic etc, how do we know why? While I tota …