It takes me forever to get going in the mornings, and I feel like I've been run over by a truck. My biggest problem is that my breathing is very heavy and I can barely walk down m …

I've been having a really bad case of Seasonal Affective Disorder this year. I work in a cubicle from 10am-7pm, so it's dark by the time I get off work for most of the year. I also …

Sorry for long post. I have always been one of those people who wakes up dead to the world. Snooze alarm over and over. I accept this as the way I am. Usually. I have suffered fro …

I think I don't have chronically elevated cortisol levels but its low in the morning and high in the night. Essentially I feel very sleepy during the day and fresh during the eveni …