Hey there, greetings from England! So i started on my Paleo quest a good 6 months ago, i've always stuck to the Paleo guidelines, no wheat, legumes or processed foods have passed m …

Hello! First I would like to start with a bit of history to give you all my current situation: I was physically active and seemingly in good shape until I was 13. From 13-15 I st …

I NEVER have motivation to exercise, but just 2 days of eating lots of fruit (like 80% of my calories) I feel ON TOP OF THE WORLD and super motivated to run, dance, skip rope, shad …

I realize this question isn't strictly paleo, but I think it will appeal to a paleo audience! Not all addictions are bad. Many athletes are addicted to exercise and many musicians …

I know that eating paleo was hard at first for me but after a couple of months I know it is the right thing to do for my health. So what happens when I am confronted by my old fa …

Hey Guys! So I just started out PALEO a day ago (#supernewbie) and I was wondering if you guys had some tips for staying on the wagon and being able to say no to that delicious-loo …

I started Paleo 10 days ago.. after the first few days I was hungry all the time. I read that I should eat more fats so I've been trying that and I also eat more frequently during …

Okay, so I know that it is ideal to mix both cardio and strenghth together, but I am kind of not sure how to make it worth iwth little free time? I feel like I am bulking up under …

Three months paleo (some days good, some days...not so good), I have seen results, lost almost 10lbs, but I'm in it for the long haul. And some days, I cheat. Like, hard core. I ki …

Hey guys I recently been eating paleo with minimal carbs and have seen some progress losing weight. Dropped from 280 to 250. My goal is 180 or lower. I recently bought whey isolate …

I know, a very basic question, but I'm perhaps looking for some motivation/inspiration to kick-start some sort of regime. I don't quite know where to start, or even WHY to start, o …

Eating paleo can be really hard sometimes. Especially when I'm tired or have been stressed out. What are some things you do to keep yourself from caving in to "comfort foods"?

The, "yeah, I'm gonna go ahead" is an attempt at (office space) humor; but I really am serious about this. I just keep getting fatter and fatter (around 275 at 6 feet and 51-years …

I'm an avid reader, and quite the nerd. Before I went Paleo-ish, the only time I'd ever thought of what prehistoric/paleolithic peoples may have eaten was in the context of fiction …

How come, since going paleo 4 weeks ago, I've never felt so good? I think clearly, I'm more alert/aware, I'm bouncing off the walls with energy, I'm more motivated, my house is cl …