Hello, I know there are other questions about keeping weight on or gaining weight for skinny paleo folks. Mine is a bit more complex. My husband is 26 and suffering from a move …

My wife felt a loose movements in jaw accompanied with a little pain since a few months ago. She saw physicians and orthodontists and all the x-ray images show nothing. At the mor …

I am currently tinkering with the idea of starting a grassroots paleo movement as a non-profit. The difficulty would be funding--most of our ideas about saturated fat and carbohydr …

Is this certification worth it? www.functionalmovement.com MovNat actually recommends it as a prerequisite for their certification.

I was just thinking about how carrying something heavy in front of you with your arms flexed at 90 degrees probably would have been a common functional movement in the paleolithic …

I've been doing Paleo for a little over a month now I guess, I'm not too good with tracking time, but in that period I've noticed a lot of changes. What is the SINGLE best change y …

I found this New York Times article to be interesting. The article, Debunking the Hunter-Gatherer Workout, has this to say about the "Hadza people of Tanzania, one of the few remai …

I've been doing Paleo for about 2 months and it's completely changed my life for the better. I find it easy to do and I will continue doing it. However, I have one gripe with it: …

So, I have a desk job and I've become conscious of how easy it is to sit all day unless I make a conscious effort to get up and move. What are your tricks during the workday to in …

What: The Paleo Summit (see also this post) Who: Paul Chek – Founder, C.H.E.K. Institute Topic: Living Primal: Instinct Before Intellect. With so much research and history suppor …

I've just bought Esther Gokhale's book on improving posture, and it seems to make a lot of sense. It appears similar to the Alexander Technique but very much based on observation o …

What do you do or eat to improve your circulation?

I don't like idle time. I don't do chit-chat or read the news, watch the TV or wait for the buss. I stopped driving because I can't do anything while on the road. But still, there …

I just moved and need to buy some exercise machine, to complement my outdoor activities, especially in the harsh winter days. In the past I have used Treadmills, elliptical machine …

Who's the best media-friendly paleo-movement expert out there? And if you could spread only one tiny, watered-down paleo lifestyle tip to the general public, what would you inclu …