Are there any MovNat trainers/enthusiasts in Los Angeles interested in partnering up with a real food nutritional coach to build a movement in LA? Contact me. More about me on www. …

After going to the website, I noticed there's not much specific information on there about the "workouts" or whatever you might call them. Does he recommend getting out and moving …

I'm out on snowshoes these days on the same trails where, in the other 9 months of the year, I run and throw rocks, carry logs, climb trees, leap ditches etc. What could I do on sn …

My question is this: What is the basic interest level in an educational program combining natural movement workouts and real food lectures. Would you be interested in attending a c …

Seems like a lot of people who have explored MovNat are also into Crossfit, but for most people, it doesn't seem like there'd be enough days in the week to fully vest oneself in bo …

After attending a Mov Nat workshop at Paleo FX and, later, a one-day workshop in my home-town (you can read about it here) I'm feeling EXCITED about working out for the first time …

What: The Paleo Summit (see also this post) Who: Erwan Le Corre – Founder, MovNat Topic: MovNat: Moving Naturally. Our ancestors never set foot in a health club. Instead, they st …

I recently attended a one day MovNat foundation with Erwan LeCorre. I loved it and would like to do a whole holiday like it. Erwan offers week long courses but they're about £2000. …

I ran in one this Saturday at Skirmish USA (Paintball compound in PA). Besides being generally awesome and hilarious, I think it was probably the closest to a MovNat workout I've e …

I believe I've experienced some pretty substantial benefits from barefoot running/minimal shoes; improved posture, seemingly cured "flat feet", and no more discomfort in hip joints …

Hey everybody, I'm a partner at a natural movement gym in Toronto, and we put together a video of the type of physical work we're doing. I'd love to hear your feedback! http://www …

I do some Crossfit now, but the MovNat stuff looks really cool. There is a one-day clinic coming to my city in a few months. Has anyone ever attended one? I'm not sure what to e …

Who's the best media-friendly paleo-movement expert out there? And if you could spread only one tiny, watered-down paleo lifestyle tip to the general public, what would you inclu …

Anyone here participate in Erwan's Reawakening Course this past week? How was it? Would you recommend it?