I notice that eating meats, especially fatty ones appear to increase mucus production and I get a blocked nose and ears. Is this common with a paleo diet? Lots of books like ph o …

What say you? . . . (meaning, do you ever hack your bodily fluids? have any fluids changed in composition or amount while you've been on paleo, other than fewer tears because y …

WARNING: Long read ahead. Make sure you've had your coffee or ALA/N-Acetyl Carnitine Stack Hi Hackers! First time poster, long time lurker. I usually don't post questions becau …

I've read that milk products cause excessive mucus production. In my case, I am loathe to give up butter, heavy cream, and hard cheeses (parmesan! cheddar!) but I wonder if this mi …