I know getting vitamins/minerals from food is best, which I try to do. But I also know I don't have a "perfect" diet and supplements may benefit me. Basically I am undecided on whe …

This month the Physicians Health Study II results were published on the effect of Centrum Silver on cardiovascular disease (CVD). They showed no association with multivitamin use …

With so many different brands of mulitvitamin/mineral, I simply cannot decide on which to buy. I am looking for a high quality product and don't mind the cost. I am considering thi …

So the multivitamin I used a couple of months ago is called Pure Synergy Organic MultiVitamin Herb For Men Heres a list of the vitamins and minerals in it http://www.thesynergycom …

I understand that many take no vitamins or select vitamins but I have health issues and need a multi supplement. What is the paleo multi you take or closest to paleo that you take? …

I have been taking a whole foods multivitamin from thesynergycompany called Multi Vita Herb My problem is when after I take the pill my pee is brighter when I pee. Why is that!? Am …

I've been taking Mark Sisson's Damage Control Master Formula now for over a year and I absolutely love it. What I don't love is shelling out $129 a month for it. I went on a quest …

What ingredient in a multi-vitamin is most likely to cause a problem (e.g. brain fog, muscle discomfort/twitch/tendonitis)??? What's the 'safest' brand/product? Despite me home-c …

Hi folks, I'm currently finishing my multivitamin(which is a pretty good formula, from an European bulk store, is a 4 capsule dose, with pretty good forms of ingredients and low f …

I've been looking at various supplements to support a paleo diet (mag, cal, d3 etc), and came across this interesting multivit with good doses of preferred vits/mins (mag cit, k2, …

I've been on an intermittent fasting diet with a 40c/40p/20f macronutrient split for a month now. I'm eating 2500 calories in one big meal every night. My diet is clean, consisting …

I know that there are different opinions about multi-vitamins and many people in Paleo community believe that you can get all the vitamins & minerals in sufficient amounts from …

I've been doing a cost benefit analysis of multivitamins, and so I ask: What are the potential downsides of taking a multivitamin? All I know of so far is the possible risk of su …

I've tried to find an ideal multivitamin and did a little analysis. Please, correct me. Here are the brands I looked at and some key indicator ingredients: 1 Opti-Men D3 - 30 …

Hi folks! I'm paleo livin in Germany, so beforehand I have to excuse my bad English... I'm tending to use a multivit just to restore my blood levels, kind of a cure for about 3 mon …