Are there specific benefits to eating muscle meat from land animals (e.g, chicken, beef, pork)? Their fat is a good source of saturated fatty acids and fat-soluble vitamins; their …

unlike carnivorous animals, humans can convert beta carotene to vitamin A. unlike carnivorous animals, humans cannot produce vitamin C. humans can convert ALA from plant (and rumi …

At the moment I'm eating mostly muscle meat (hamburgers and sausages) and (shell)fish + organ meats weekly (liver, kidney and heart) But since heart is muscle meat too, would it b …