When I first started eating paleo, I noticed that my hair was really growing quickly. A year and a half ago, I went to a horrible hairdresser, who not only gave me the worst cut …

What are some unusual, bizarre, and seemingly miraculous health benefits you've experienced after eating paleo? For me, I had a dead toenail that stopped growing 15+ years ago aft …

My entire life I've had very bad skin around my finger cuticles. They peel and crack and just painful. I don't bite my finger nails. But I have the nail biter problems with the …

I know there are a lot of hair/skin/nail supplements on the market, but I'm hoping to be able to fix this issue with foods. When I was younger, up until about age 22-23 (3ish year …

My dad pointed out to me in about December that my eyes look so cool, there's blue where the white should be and I didn't know what he was talking about. I later checked a few days …

Hi fellow ppl, I have been strictPaleo and following the AI protocol since October and recently noticed my nails are weakened and my teeth are becoming softer and more sensistive. …

Suddenly I need to clip my nails once a week/every 10 days rather than once every 3, and my fringe needs trimming a lot more frequently. A symptom of better nutrition?

I was hoping for improvement in helping my very fine, thinning hair, skin which abrades easily and heals very slowly & with scarring and strengthening nails which chip and flak …

The topic pretty much says it all. I can't really think of any other way than "with their teeth". When this is true Why then is nail biting regarded as something one shouldn't do? …

I noticed a short while after starting to eat "paleo" that my nails were great - shiny and flat as flat. Yesterday I noticed that they have developed ridges, along the length of t …

hi people, now foods beef gelatin is the only gelatin without added ingredients i can find in the uk as it is so limited. is this brand and quality good enough to experience the …

Also the white half circle at the base of my nails have disappeared on all the nails except for my thumbs and big toes. My nails do not appear to be brittle and are shiny. Prior to …

When my fingernails and toenails get longer they get in the way and are more likely to get snagged or broken (grimace). I figure nails evolved to be the way they are just like eve …

When I first started going paleo/primal, I had problems with my fingernails being ridged/brittle, and after a coupla months, they were hard as rocks. A validation that I was doing …

How long does it take for your nails to return to normal healthy size?