I always wake up with one nostril nearly completely clogged. The other is fine. It goes away within an hour. During the day, one nostril will still be partially clogged. The nostri …

After taking a look some threads on nasal congestion, I decided to try oil pulling. My question is, if oil pulling decreases or cures nasal congestion issues, what's the potential …

Hey everyone, Paleo has helped by allergies overall but I still am at least 50% stuffed up 24/7. I notice that when I am in a hotel with centralized air or sleep with a fan in my …

How can I cure a dust allergy? I already eat autoimmune paleo but am still stuffed up year round. Do conventional allergy shots work? Is there something I'm missing?

Has anyone been able to cure this with Paleo? If not, did hunter-gatherers also get this or is it because we are exposed to so many plants that we did not evolve to be around. ht …

I have recently started adding more fat to my diet, usually by way of coconut milk. I haven't really changed anything else. My diet is meat & veg, bit of fruit, nuts. Nothin …

I just ate carnitas with some nice and spicy salsa verde. If the dish is spicy enough my nose will run and I will even suffer from some brief chest congestion. Clears up in about 5 …

Anyone on here use Nasonex, Nasacort, or Flonase or one of the related sprays? From what I can tell they are only absorbed locally in the nose (some must get into your blood stream …