0
votes
4answers
213 views
Natural Calm/Mag Citrate Safe Dosing
Hi all! Hoping you can help me, as I'm a little confused about Natural Calm. I have struggled with constipation issues, for about 20 years. I have been diagnosed with IBS-C, and pe …
0
votes
8answers
388 views
Has Anyone Used Natural Calm (Original)? If so, what do you think?
Has anyone used Natural Calm, the original version without flavoring?
If you have, could you please describe your experience with it?
Do you have any concerns related to the prod …
1
vote
2answers
412 views
Magnesium, how much is too much?
I've been having REALLY bad anxiety lately, and the only way I've solved that the past few days is by eating lots of nuts or nut butters (too much of them might I add...), for inst …
0
votes
1answer
146 views
Daily Magnesium supplementation leads to crazy chocolate cravings 22 hours later?
I was browsing some chocolate craving questions and the inevitable "you're low on magnesium!" answers come up.
I'm NOT low on Magnesium because I take my tolerance dose each night …
9
votes
27answers
18k views
Natural Calm of Death!!!
I trust Robb Wolf's advice usually, but Natural Calm is where I draw the line. This stuff has been giving me near death experiences. This morning, I had leaky stool, bloody nose, c …
0
votes
3answers
256 views
New Whole30 starting October 8th - want to commiserate?
I'm re-starting Whole30 today, after eating much cleaner than usual the last 2 weeks: I was pretty much in the Robb Wolf protocol without blacking out my windows, but still had hun …
1
vote
5answers
767 views
Why does Natural Calm make me feel calm?
I started taking Natural Calm a week ago because I often get leg cramps in the middle of the night and, after researching, I felt like I could have a magnesium deficiency. I starte …
2
votes
14answers
7k views
Natural Calm magnesium wrecking my sleep?
I bought some Natural Calm magnesium citrate supplement about four or five days ago. I bought it because Robb Wolf recommended it, and I occasionally have trouble getting to sleep, …
2
votes
2answers
3k views
Why does magnesium make me soooo tired?
Ive tried Natural Calm and it gave me vivid dreams and made me really lethargic the next day. Upon suggestion from Paleohacks I bought some Magnesium glycinate which doesnt give m …
1
vote
3answers
1k views
Source of magnesium which doesnt cause vivid dreams?
Natural Calm causes me very vivid dreams and whenever this occurs (80% of the time) I dont feel well rested the next day. Im only taking 1/4 teaspoon.
Does anyone have a recomme …
3
votes
4answers
678 views
Should I try Natural Calm? maybe it will help with these chocolate cravings?
I have been hearing good things about the magnesium supplement Natural Calm, should I try it? It seems un-paleo, if you will, kind of like Emergen-C, sort of unnatural?? I have fie …
2
votes
3answers
370 views
Any concern over combining tea and Natural Calm?
Pretty much every night I'll heat up a mug of water, let me Natural Calm (unflavored) do its fizzy thing and then pop a tea bag in the mug, usually chamomile. I'm not very knowledg …
5
votes
2answers
1k views
Natural Calm Dependency
I truly love my magnesium citrate goodness before bed, deep sleep, and the impeccable timing of my morning trips to the "think tank", BUT
Has anyone stopped taking Natural Calm af …
1
vote
9answers
2k views
Natural Calm alternative?
I currently take 2 teaspoons of Natural Calm before bed. I have no issues at all with it, except for one thing. Because I take it right before bed, I wake up in the middle of the …
1
vote
3answers
413 views
Has anyone tried Osteo Calm?
I was at the Vitamin Shoppe and saw it. It's natural calm plus a calcium supplement. I wonder if it adds any additional benefit?