I'm an Osteopath & Naturopath working in London (and have been paleo for the last 7 months) and want to design a little handout for my patients of what to expect if going paleo …

I started to up my intake of Cayenne Pepper after reading the health benefits, i have always been fond of all things spicy but these days i tend to use Cayenne pepper like a condim …

I read with interest a recent question regarding use of Omega-7s (which I had never heard of!). I have had continuing itchy skin problems even with a strict gluten-free, soy-free, …