I'm on day four or six, I'm not sure, but the first bit was easy. How can this be hard? It's still not. Willpower reigns supreme here. I'm not quitting, and I know what I'm feeling …

Hi there everyone. I'm looking for support as I just started eating Paleo a few days ago. I'm here for weight loss and to feel better, as I believe grains/dairy cause me not to b …

Hey there, I'm quite new to trying Paleo but i've been reading about it for a while along with SCD, I'm trying it for digestion issues. I had GERD pretty bad and after months of b …

Hi everyone :) I am new to Paleo, and having researched for quite a while felt quite equipped to start. I am cooking in coconut oil, having chicken, fish, red meat (all organic/w …

Hi there. I have 4 kiddos, (3, 6, 9, and 11).. Does anyone have any advice for how to ease them into a paleo lifestyle without giving them "carb-flu" symptoms? The 9 year old is …

So I just started doing the paleo diet cold turkey and made this lunch and was wanting some feed back on it. 1 head of broccoli 1 large green pepper 1/2 a yellow onion 3 large f …

Hello all! Just starting up, and I want to lose weight and change how I eat. I have not worked out for awhile and Im going to ease back into it. I Have always ate low carb, i just …

I was vegan for over a decade until I decided to leave the lifestyle behind. Now I'm pretty much 80% paleo but only with eggs and fish/seafood which are fine and don't make me sick …

Hi I am new to Paleo, my husband and I have been trying it almost purely for 4 weeks. When I say almost purely we have had a couple of beers, ceasar dressing out of a bottle, parm …

I'm VERY new to all this, and I'm wondering how low carb should I go? I'll tell you about myself, I'm coming from eating high carb, LOTS of grains and sugar and sweet fruit, mode …

Day started off pretty paleo, for breakfast, lunch, and dinner... then quickly fell apart once we got to the bar where the nye party was held. Visiting a good buddy of mine in New …

I recently got my bachelor's degree in marketing from a university and am back here in Chicago living with my parents who have always wanted me to grow up and work for "big, safe, …

Hello, I bought the book on the weekend and had great intentions on reading it in full, but I found it incredibly boring! I dont know if I am suffering 'diet book fatigue' (I j …

I am doing a short documentary on a day in the life of a paleo college student, compared to vegan/vegetarian/dairy & gluten free students. Lookin' for a victim other than myse …

Was wondering, before I go and buy tons of books, could anyone recommend a good eating plan and/or book for while I'm starting out? The chili should last me a few more days and I' …