I just recently started eating paleo. I am a 5'4" 114 pound female. I notice I get this weird rash at night after eating dinner and my night snack. It's right under my chest on my …

This past Saturday I wanted to have a glass of wine with my friend. I have been on paleo for 2 weeks and was feeling great. We'll that one glass of wine turned into a couple glasse …

Hi all, I am a breastfeeding mama to a 7 month old who nurses ever 1-2 hours, 24 hours a day (no suggestions on not nursing this frequently; she needs to for medical reasons). If I …

So the studies show better body composition for night eating and carbs especially. Using CBL or Carb Nite, how much time between your last bite and shut eye qualifies as night eat …

So I usually "wake up" hungry & feel ravenous at night. I want to go get a burger & fries right now...someone stop me

I have been wondering lately, because that's what everyone always told me every time that I wanted to eat an orange after sunset; that it's pointless and that it needs to be daytim …

So, I work 3 twelve hour night shifts a week. Normally they are all in a row. The night before they start I usually stay up til 1 or 2 in the morning or nap before the day of. I ge …

I don't generally have a segmented sleeping pattern. Instead, I fall fast asleep most nights and don't get up until my alarm goes off the next morning, about seven hours later. If …

Should I eat the majority of my carbs at night?

I heard you can't "catch up on sleep". Is that true? I know I should probably go to bed when it gets dark or at latest 10:00-10:30, but often times I find myself getting many thi …

Last night, I experienced 'infra-red' vision for the first time! I have a section of my home that is completely dark. Blacked out. And yet I could see everything. Blurry and va …

I've been eating paleo-ish for about 18 months. At times I am very hardcore and others I tend to cheat. My goal is to stay on a strict paleo diet for at least 30 days, then reint …

Morning, Day, or Night shower? Is one better than the other? What are your thoughts? What do you do and why? I'm curious.

I've woken up with diarrhea two separate times...and I ate late both nights. But I also had canned salmon both nights. Would the salmon be causing my diarrhea? Or just eating late …

Sure, you can brush your teeth before and after bed, but what about the in-between? I would think having fresh breath in the morning would be a plus for married couples? Am I w …