Do you think its sad if people live there entire lives without ever seeing there 6 pacs fully defined? I am coming near to the end of my weight loss journey and I probably would no …

Nothing, not a fun-looking workout video on Youtube, not a kickass playlist....can make me want to get off my butt and pump some iron. What gives?

Hi At the end of 2011 I lost my period. I suddenly started to feel very bloated, sick and tired and they diagnosed me with Celiac Disease. Beside being on a complete gluten free …

I have fine brown hair on the long side for guys. I am probably a month and a half into no poo, and while I don't get greasy until about 5 days without BS, I get flaky within one …

How to eat Paleo when you don't like fruit and limited vegetables. I did "Belly Fat Cure" and now even thinking about eggs, of any kind, makes me sick to my stomach. I luve alone …

Like the title says. I was able to go to BS every 3 days, and at the advice of another question i posed I downed my BS concentration and it still worked fine. As an aside, do you …

It's been 10 days for me with no shampoo, conditioner, body soap, facewash, deodorant, cologne, or toothpaste (water brushing/flossing 2x/day)! Going great so far and never felt m …

What have been some of your most effective changes to becoming/feeling more optimum (like the happy & indestructible kid you were)? Answers can be as specific or as broad (spe …

My family is going paleo!!! My youngest child has severe dairy allergies and also is allergic to tree nuts and peanuts. I am having trouble finding a transitional breakfast to e …

I see some of you here have gone no-poo and I have some concerns. I already plan to ditch commercial shampoo once I run out of what I have. I've already done away with hairspray &a …

Here goes... Im eating primal every day... I love it! But no fat is coming off??? I have barely any fruits sometime berries no nut hole cream in my coffee. I cook with butter or ol …

I am 41 years old. 2 years ago I quit working to care for my 6 year old son with autism. Since I quit working I have gained 45 lbs. I live with the added stress that comes with r …

After years of prescription and OTC NSAID use, I gave them up about 8 months ago when I changed my diet to Paleo (with some high fat dairy.) Correcting a Vitamin D deficiency and b …

Hi, I have had acid reflux for years due to stress and medications. One of these medications, Zantac, is reduce the acid. My stress level has gone down but I am still on a few med …

I'm starting the Paleo tomorrow. And I expect I will fair well with the absence of starches and grains. I look forward to finally eating and knowing that what I am eating is actual …