So I think Paleo has ruined me. I mean, I was annoying before (I've always been a cynical, skeptical SOB), but my friends and family may disown me at this point. And it's not just …

Hey Everyone, I am constantly amazed by the number of posts where people go through laundry lists of symptoms/ailments and ask if Paleo diet would help, or who are already followi …

I have a question that has been on my mind for a while now, and I am wondering what some other people think of this. So, having been strict Paleo for over a year now, that is my c …

How would I buy a blood glucose meter? I'm 18 years old and don't have diabetes. I just want to monitor my glucose levels(thinking about entering ketosis again). Where would I go g …

On a rare occasion (like the Super Bowl...or a very large party at our house), I'll break out some organic blue corn chips. Since I'm VLC, they're not really an option for me, but …

Day by day, I am becoming a person who shuns restaurants and when dining out is unavoidable I am considering becoming a "restaurant vegan". I am becoming more edified in my belief …

The title explains it all, I guess. I know that this question will probably not get an affirmative answer, because of the nature of this great website: it is for people looking for …

I recently had an oral glucose tolerance test done with insulin levels. While my levels of glucose and insulin were all within the normal range, the insulin rose rapidly, peaked at …

In many body measurments like body mass, cholesterol and blood glucose level the "normal" value has been worked out using modern western populations. In some cases this differs fro …