I have an almost 5 month old baby and I exclusively breastfeed (well, we are starting to introduce solids but she is still getting 97% of her nutrition from breastmilk). I started …

I am a 27-year-old, 5'4" female who has had a weight gain of about 10 pounds in the last 6 months, going from about 121 to 132 lbs. My question is, how much of this could be relat …

My primary goals for Paleo are to increase my energy levels and to improve my blood sugar/insulin regulation, so I'm not too focused on my weight. But I notice that I've gained may …

Hi! This is my first post, so if I made any mistakes, please let me know. :) I'm nursing my 2 month old and am finding that, in order to eat Paleo, I barely have time to do anythi …

I started doing Paleo in order to increase my energy and to prevent my PCOS from turning into diabetes, not to lose weight. But I've noticed that a lot of folks around here lose we …

Hi there -- First question, can women become pregnant while nursing? I think the answer to this is: Yes, they can. Second question: If so, is there some factor that would make …

Hi, I'm fairly new to the Paleo lifestyle. I keep reading about fasting and wonder if it is safe to water fasting while nursing. Thanks

My grandfather is 91 and dementia. He got diabetes type 2 from being in the hospital and being old too. This got me thinking about if the nursing home was paleo, could a lot of the …

Im trying to get some feedback about consuming coconut oil to help with weightloss and removing of candida build up. I seen a mention by raw natureboy, but this is the first time I …

Can you let me know what I should be testing for to benchmark my current vitamin, iron, etc. level? I'm nursing a 10-month-old and want to make sure that I'm giving him adequant n …

I recently ordered some BCAA to use in conjunction with occasional heavy lifting days (meaning I'd be probably consuming one serving once or twice weekly). I didn't see any indica …

I'm asking because my husband and I are trying to get pregnant, and hopefully this time next year I'll be dealing with this issue directly. The potential problem is this: I had a …

One of my dear friends just gave birth to a beautiful, healthy baby girl, and I'm so thrilled. She respects my/our dietary philosophy more than most and also loves my cooking, so …